Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220078325 · Data last verified:
Compare Colby & Monterey Jack with another foodLog Colby & Monterey Jack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Colby & Monterey Jack?
Colby & Monterey Jack by H-E-B has 393 kcal per 100 g.
How much protein is in Colby & Monterey Jack?
Colby & Monterey Jack contains 21.4 g of protein per 100 g.
Is Colby & Monterey Jack a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Colby & Monterey Jack keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Colby & Monterey Jack high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Colby & Monterey Jack high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Colby & Monterey Jack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Colby & Monterey Jack is 100 calories?
About 25 g of Colby & Monterey Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Mild Cheddar & Monterey JackH-E-B393 kcal · 21.4g proteinD
New York Extra Sharp CheddarH-E-B393 kcal · 21.4g proteinD
Fancy Shredded Cheddar JackWeis393 kcal · 21.4g proteinD
Cheesy Chili BurgerSargento412 kcal · 17.6g proteinD
Creamy Baby Swiss CeeseSargento412 kcal · 23.5g proteinD
Red Leicester So OrganicSainsbury405 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API