Snacks · Nutrition facts

Choco Dessert

375 kcal per 100 g, with 4.4 g protein, 70 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 14.5g
Calorie dense
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Choco DessertNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
4.4 g
Protein
5% of calories
70 g
Carbs
75% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar52g
Saturated fat4g20% DV
Cholesterol23.7mg8% DV
Sodium92mg4% DV
Potassium49.6mg1% DV
Calcium10.9mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300479084 · Data last verified:

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Common questions

How many calories are in Choco Dessert?

Choco Dessert by Milka, Mondelez International has 375 kcal per 100 g. One serving (14 g) is about 54 kcal.

How much protein is in Choco Dessert?

Choco Dessert contains 4.4 g of protein per 100 g — about 0.6 g per 14 g serving.

Is Choco Dessert high in carbs?

Yes — carbohydrates provide 75% of its calories (70 g per 100 g, of which 52 g is sugar). It also delivers 1.3 g of fiber.

Is Choco Dessert high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Choco Dessert low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Choco Dessert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (52 g), saturated fat (4 g). Overall that places it in band D.

How much Choco Dessert is 100 calories?

About 27 g of Choco Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Dessert high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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