Chips De Kale Moutarde Oignon

Chips De Kale Moutarde Oignon has 488 kcal per 100 g.

Chips De Kale Moutarde Oignon contains 16.6 g of protein per 100 g.

Yes — 16.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3 g), sodium (628 mg); points in favor come from protein (16.6 g). Overall that places it in band C.

About 20 g of Chips De Kale Moutarde Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 9 g sugar and 38.7 g fat (3 g saturated). Fat provides 73% of its calories, so portion size matters most here.