Poultry · Nutrition facts

Chicken Rice With Vegetables

by PROGRESSO

142 kcal per 100 g, with 9.4 g protein, 31.3 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Chicken Rice With VegetablesNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
9.4 g
Protein
17% of calories
31.3 g
Carbs
56% of calories
6.8 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.6g
Saturated fat3.7g18% DV
Cholesterol9.5mg3% DV
Sodium10288.8mg447% DV
Potassium326mg7% DV
Calcium30.5mg2% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196010008 · Data last verified:

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0041196010008

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Common questions

How many calories are in Chicken Rice With Vegetables?

Chicken Rice With Vegetables by PROGRESSO has 142 kcal per 100 g.

How much protein is in Chicken Rice With Vegetables?

Chicken Rice With Vegetables contains 9.4 g of protein per 100 g.

Is Chicken Rice With Vegetables high in sodium?

Yes — 10288.8 mg of sodium per 100 g, about 447% of the daily value.

Why does Chicken Rice With Vegetables have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (10288.8 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Chicken Rice With Vegetables is 100 calories?

About 70 g of Chicken Rice With Vegetables equals 100 kcal.

Is Chicken Rice With Vegetables high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6.8 g fat (3.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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