Poultry · Nutrition facts

Cantonese Sweet & Sour Chicken With Rice

by Marks & Spencer

161 kcal per 100 g, with 7.5 g protein, 24.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (400 g)
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Cantonese Sweet & Sour Chicken With RiceNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
18% of calories
24.6 g
Carbs
61% of calories
3.8 g
Fat
21% of calories
Macro split
Protein 18%Carbs 61%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8g
Saturated fat0.5g2% DV
Sodium275.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00506694 · Data last verified:

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Common questions

How many calories are in Cantonese Sweet & Sour Chicken With Rice?

Cantonese Sweet & Sour Chicken With Rice by Marks & Spencer has 161 kcal per 100 g. One serving (400 g) is about 644 kcal.

How much protein is in Cantonese Sweet & Sour Chicken With Rice?

Cantonese Sweet & Sour Chicken With Rice contains 7.5 g of protein per 100 g — about 30 g per 400 g serving.

Why does Cantonese Sweet & Sour Chicken With Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cantonese Sweet & Sour Chicken With Rice is 100 calories?

About 62 g of Cantonese Sweet & Sour Chicken With Rice equals 100 kcal.

Is Cantonese Sweet & Sour Chicken With Rice high in sugar or fat?

Per 100 g it has 8 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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