Vegetables · Nutrition facts

Carrot And Coriander Soup

39 kcal per 100 g, with 0.5 g protein, 5.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Carrot And Coriander SoupNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
5.4 g
Carbs
63% of calories
1.2 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.6g
Saturated fat0.3g2% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489899655 · Data last verified:

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Barcode

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4056489899655

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Common questions

How many calories are in Carrot And Coriander Soup?

Carrot And Coriander Soup by Chef Select Lidl has 39 kcal per 100 g.

How much protein is in Carrot And Coriander Soup?

Carrot And Coriander Soup contains 0.5 g of protein per 100 g.

Why does Carrot And Coriander Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carrot And Coriander Soup is 100 calories?

About 256 g of Carrot And Coriander Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrot And Coriander Soup high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Carrot And Coriander Soup high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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