Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383009427 · Data last verified:
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Common questions
How many calories are in Bread Crumbs?
Bread Crumbs has 367 kcal per 100 g.
How much protein is in Bread Crumbs?
Bread Crumbs contains 10 g of protein per 100 g.
Is Bread Crumbs a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bread Crumbs high in carbs?
Yes — carbohydrates provide 83% of its calories (83.3 g per 100 g, of which 3.3 g is sugar).
Why does Bread Crumbs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (10 g). Overall that places it in band B.
How much Bread Crumbs is 100 calories?
About 27 g of Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bread Crumbs high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Bread Crumbs high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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