Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770030173056 · Data last verified:
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Common questions
How many calories are in Bluff Merguez Épatantes?
Bluff Merguez Épatantes by BLUFF has 184 kcal per 100 g.
How much protein is in Bluff Merguez Épatantes?
Bluff Merguez Épatantes contains 13 g of protein per 100 g.
Is Bluff Merguez Épatantes a good source of protein?
Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Bluff Merguez Épatantes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Bluff Merguez Épatantes high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Bluff Merguez Épatantes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Bluff Merguez Épatantes is 100 calories?
About 54 g of Bluff Merguez Épatantes equals 100 kcal.
Is Bluff Merguez Épatantes high in sugar or fat?
Per 100 g it has 2 g sugar and 10 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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