Meat · Nutrition facts

Zelenjavni Zrezki

224 kcal per 100 g, with 15 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Zelenjavni ZrezkiNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
29% of calories
12 g
Carbs
23% of calories
11 g
Fat
48% of calories
Macro split
Protein 29%Carbs 23%Fat 48%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4.3g
Saturated fat1.4g7% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856020262020 · Data last verified:

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3856020262020

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Common questions

How many calories are in Zelenjavni Zrezki?

Zelenjavni Zrezki by Podravka/zito has 224 kcal per 100 g.

How much protein is in Zelenjavni Zrezki?

Zelenjavni Zrezki contains 15 g of protein per 100 g.

Is Zelenjavni Zrezki a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Zelenjavni Zrezki high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Zelenjavni Zrezki a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Zelenjavni Zrezki have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (8.4 g), protein (15 g). Overall that places it in band B.

How much Zelenjavni Zrezki is 100 calories?

About 45 g of Zelenjavni Zrezki equals 100 kcal.

Is Zelenjavni Zrezki high in sugar or fat?

Per 100 g it has 4.3 g sugar and 11 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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