Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026103590312 · Data last verified:
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Common questions
How many calories are in Mini-cordon Bleu?
Mini-cordon Bleu by Die Schnitzelmacher has 224 kcal per 100 g.
How much protein is in Mini-cordon Bleu?
Mini-cordon Bleu contains 16.3 g of protein per 100 g.
Is Mini-cordon Bleu a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Mini-cordon Bleu low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.
Is Mini-cordon Bleu high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mini-cordon Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (16.3 g). Overall that places it in band C.
How much Mini-cordon Bleu is 100 calories?
About 45 g of Mini-cordon Bleu equals 100 kcal.
Is Mini-cordon Bleu high in sugar or fat?
Per 100 g it has 1.4 g sugar and 11.8 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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