Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407003032925 · Data last verified:
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Common questions
How many calories are in Biologisches Kokosnussmehl?
Biologisches Kokosnussmehl by Coco Island has 344 kcal per 100 g.
How much protein is in Biologisches Kokosnussmehl?
Biologisches Kokosnussmehl contains 19.4 g of protein per 100 g.
Is Biologisches Kokosnussmehl a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Biologisches Kokosnussmehl high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Biologisches Kokosnussmehl low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Biologisches Kokosnussmehl a good source of fiber?
It provides 39.4 g of fiber per 100 g — 141% of the daily value, making it a high-fiber food.
Why does Biologisches Kokosnussmehl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g), saturated fat (11.4 g); points in favor come from fiber (39.4 g), protein (19.4 g). Overall that places it in band C.
How much Biologisches Kokosnussmehl is 100 calories?
About 29 g of Biologisches Kokosnussmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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