Other · Nutrition facts

Bio: Olives Vertes

110 kcal per 100 g, with 1 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carb
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Bio: Olives VertesNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
4% of calories
0 g
Carbs
0% of calories
11 g
Fat
96% of calories
Macro split
Protein 4%Carbs 0%Fat 96%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol0.6mg0% DV
Sodium1360mg59% DV
Potassium41.7mg1% DV
Calcium51.3mg4% DV
Iron1.3mg7% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848329961 · Data last verified:

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7610848329961

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Common questions

How many calories are in Bio: Olives Vertes?

Bio: Olives Vertes by naturaplan has 110 kcal per 100 g. One serving (30 g) is about 33 kcal.

How much protein is in Bio: Olives Vertes?

Bio: Olives Vertes contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.

Is Bio: Olives Vertes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio: Olives Vertes high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Bio: Olives Vertes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Bio: Olives Vertes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Bio: Olives Vertes is 100 calories?

About 91 g of Bio: Olives Vertes equals 100 kcal.

Is Bio: Olives Vertes high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.5 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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