Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312015940 · Data last verified:
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Common questions
How many calories are in Griechische Oliven?
Griechische Oliven by Migros Bio has 98 kcal per 100 g. One serving (30 g) is about 29 kcal.
How much protein is in Griechische Oliven?
Griechische Oliven contains 0.9 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Griechische Oliven keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Griechische Oliven high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Why does Griechische Oliven have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg). Overall that places it in band C.
How much Griechische Oliven is 100 calories?
About 102 g of Griechische Oliven equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Griechische Oliven high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (2 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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