Bio Obst-riegel Banane-maracuja

Bio Obst-riegel Banane-maracuja by Nature Active Bio has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.

Bio Obst-riegel Banane-maracuja contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.

Yes — carbohydrates provide 81% of its calories (66 g per 100 g, of which 48 g is sugar). It also delivers 3.2 g of fiber.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.

Yes — just 7.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 30 g of Bio Obst-riegel Banane-maracuja equals 100 kcal. It is energy-dense, so small amounts add up quickly.