Snacks · Nutrition facts

Sourdough Rosemary Crackers

367 kcal per 100 g, with 10 g protein, 66.7 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseIron rich
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Sourdough Rosemary CrackersNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
66.7 g
Carbs
76% of calories
5 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium866.7mg38% DV
Potassium133.3mg3% DV
Calcium33.3mg3% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461338619 · Data last verified:

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4061461338619

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Common questions

How many calories are in Sourdough Rosemary Crackers?

Sourdough Rosemary Crackers by Savor it has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Sourdough Rosemary Crackers?

Sourdough Rosemary Crackers contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Sourdough Rosemary Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sourdough Rosemary Crackers high in carbs?

Yes — carbohydrates provide 76% of its calories (66.7 g per 100 g, of which 6.7 g is sugar).

Is Sourdough Rosemary Crackers high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Why does Sourdough Rosemary Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (866.7 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Sourdough Rosemary Crackers is 100 calories?

About 27 g of Sourdough Rosemary Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sourdough Rosemary Crackers high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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