Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461668624 · Data last verified:
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Common questions
How many calories are in Pfeffernüsse?
Pfeffernüsse by Monarc has 362 kcal per 100 g. One serving (11 g) is about 40 kcal.
How much protein is in Pfeffernüsse?
Pfeffernüsse contains 5.7 g of protein per 100 g — about 0.6 g per 11 g serving.
Is Pfeffernüsse high in carbs?
Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 39 g is sugar). It also delivers 3.6 g of fiber.
Is Pfeffernüsse high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Pfeffernüsse low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pfeffernüsse a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pfeffernüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (39 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Pfeffernüsse is 100 calories?
About 28 g of Pfeffernüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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