Bifes De Soja Com Molho De Tomate

Bifes De Soja Com Molho De Tomate by Cem Porcento has 68 kcal per 100 g. One serving (125 g) is about 85 kcal.

Bifes De Soja Com Molho De Tomate contains 13.2 g of protein per 100 g — about 16.5 g per 125 g serving.

Yes — 13.2 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568 mg); points in favor come from protein (13.2 g). Overall that places it in band B.

About 147 g of Bifes De Soja Com Molho De Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.