Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012527005095 · Data last verified:
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Common questions
How many calories are in Barretta Proteica?
Barretta Proteica by Mielizia has 475 kcal per 100 g.
How much protein is in Barretta Proteica?
Barretta Proteica contains 21 g of protein per 100 g.
Is Barretta Proteica a good source of protein?
Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Barretta Proteica high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Is Barretta Proteica a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Barretta Proteica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (13 g), saturated fat (4 g), sodium (1920 mg); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.
How much Barretta Proteica is 100 calories?
About 21 g of Barretta Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barretta Proteica high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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