Barre De Céréales Moins De Sucres

Barre De Céréales Moins De Sucres by Banania has 385 kcal per 100 g. One serving (25 g) is about 96 kcal.

Barre De Céréales Moins De Sucres contains 10.9 g of protein per 100 g — about 2.7 g per 25 g serving.

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (17 g), saturated fat (6 g); points in favor come from fiber (19 g), protein (10.9 g). Overall that places it in band C.

About 26 g of Barre De Céréales Moins De Sucres equals 100 kcal. It is energy-dense, so small amounts add up quickly.