Snacks · Nutrition facts

Tendr'épis

395 kcal per 100 g, with 7.6 g protein, 48 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Tendr'épisNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
48 g
Carbs
50% of calories
18 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Sugar6.9g
Saturated fat10g50% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700411905082 · Data last verified:

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Barcode

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3700411905082

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Common questions

How many calories are in Tendr'épis?

Tendr'épis by Tendr’épis has 395 kcal per 100 g.

How much protein is in Tendr'épis?

Tendr'épis contains 7.6 g of protein per 100 g.

Is Tendr'épis high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Tendr'épis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (10 g), sodium (440 mg). Overall that places it in band D.

How much Tendr'épis is 100 calories?

About 25 g of Tendr'épis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tendr'épis high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Tendr'épis high in sugar or fat?

Per 100 g it has 6.9 g sugar and 18 g fat (10 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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