Snacks · Nutrition facts

Mini Gaufres Au Sucre Perlé

by Lightbody

411 kcal per 100 g, with 6.7 g protein, 47 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Gaufres Au Sucre PerléNutri-Score ECompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
47 g
Carbs
46% of calories
22 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar31g
Saturated fat14g70% DV
Cholesterol98mg33% DV
Sodium348mg15% DV
Potassium92.2mg2% DV
Calcium36.1mg3% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700442605210 · Data last verified:

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3700442605210

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Common questions

How many calories are in Mini Gaufres Au Sucre Perlé?

Mini Gaufres Au Sucre Perlé by Lightbody has 411 kcal per 100 g.

How much protein is in Mini Gaufres Au Sucre Perlé?

Mini Gaufres Au Sucre Perlé contains 6.7 g of protein per 100 g.

Is Mini Gaufres Au Sucre Perlé high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Mini Gaufres Au Sucre Perlé high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Mini Gaufres Au Sucre Perlé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band E.

How much Mini Gaufres Au Sucre Perlé is 100 calories?

About 24 g of Mini Gaufres Au Sucre Perlé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gaufres Au Sucre Perlé high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Mini Gaufres Au Sucre Perlé high in cholesterol?

It contains 98 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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