Snacks · Nutrition facts

12 Pains Au Chocolat

387 kcal per 100 g, with 7.4 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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12 Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
8% of calories
49 g
Carbs
52% of calories
17 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat9g45% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700411905075 · Data last verified:

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3700411905075

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Common questions

How many calories are in 12 Pains Au Chocolat?

12 Pains Au Chocolat has 387 kcal per 100 g.

How much protein is in 12 Pains Au Chocolat?

12 Pains Au Chocolat contains 7.4 g of protein per 100 g.

Is 12 Pains Au Chocolat high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does 12 Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (9 g), sodium (400 mg). Overall that places it in band D.

How much 12 Pains Au Chocolat is 100 calories?

About 26 g of 12 Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Pains Au Chocolat high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is 12 Pains Au Chocolat high in sugar or fat?

Per 100 g it has 2.8 g sugar and 17 g fat (9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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