Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015665624072 · Data last verified:
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Common questions
How many calories are in Aged White Cheddar?
Aged White Cheddar by B&G Foods North America Inc. has 476 kcal per 100 g. One serving (21 g) is about 100 kcal.
How much protein is in Aged White Cheddar?
Aged White Cheddar contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.
Is Aged White Cheddar high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Aged White Cheddar a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Aged White Cheddar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (500 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band B.
How much Aged White Cheddar is 100 calories?
About 21 g of Aged White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aged White Cheddar high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Aged White Cheddar a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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