Sweets · Nutrition facts

8 Stem Ginger Cookies

by Asda

460 kcal per 100 g, with 5.6 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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8 Stem Ginger CookiesNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
67 g
Carbs
59% of calories
18 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar29g
Saturated fat11g55% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172817115 · Data last verified:

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5057172817115

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Common questions

How many calories are in 8 Stem Ginger Cookies?

8 Stem Ginger Cookies by Asda has 460 kcal per 100 g.

How much protein is in 8 Stem Ginger Cookies?

8 Stem Ginger Cookies contains 5.6 g of protein per 100 g.

Is 8 Stem Ginger Cookies high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is 8 Stem Ginger Cookies high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does 8 Stem Ginger Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (29 g), saturated fat (11 g). Overall that places it in band D.

How much 8 Stem Ginger Cookies is 100 calories?

About 22 g of 8 Stem Ginger Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Stem Ginger Cookies high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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