Sweets · Nutrition facts

Belgium Chocolate Raisins

438 kcal per 100 g, with 4.6 g protein, 65.9 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Belgium Chocolate RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
4.6 g
Protein
4% of calories
65.9 g
Carbs
61% of calories
16.5 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar57.5g
Saturated fat10.2g51% DV
Cholesterol18.1mg6% DV
Sodium0mg0% DV
Potassium354.8mg8% DV
Calcium175.5mg14% DV
Iron2mg11% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060011957408 · Data last verified:

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5060011957408

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Common questions

How many calories are in Belgium Chocolate Raisins?

Belgium Chocolate Raisins has 438 kcal per 100 g.

How much protein is in Belgium Chocolate Raisins?

Belgium Chocolate Raisins contains 4.6 g of protein per 100 g.

Is Belgium Chocolate Raisins high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Belgium Chocolate Raisins high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Belgium Chocolate Raisins low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Belgium Chocolate Raisins a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Belgium Chocolate Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (57.5 g), saturated fat (10.2 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Belgium Chocolate Raisins is 100 calories?

About 23 g of Belgium Chocolate Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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