Sweets · Nutrition facts

Soubke M*lk Chocolate

by Flower & White

470 kcal per 100 g, with 2 g protein, 75.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (20 g)
Calorie dense
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Soubke M*lk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
2 g
Protein
2% of calories
75.5 g
Carbs
65% of calories
17.5 g
Fat
33% of calories
Macro split
Protein 2%Carbs 65%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar66.5g
Saturated fat10.5g52% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060314328547 · Data last verified:

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5060314328547

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Common questions

How many calories are in Soubke M*lk Chocolate?

Soubke M*lk Chocolate by Flower & White has 470 kcal per 100 g. One serving (20 g) is about 94 kcal.

How much protein is in Soubke M*lk Chocolate?

Soubke M*lk Chocolate contains 2 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Soubke M*lk Chocolate high in sugar?

Yes — 66.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Soubke M*lk Chocolate high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Soubke M*lk Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soubke M*lk Chocolate a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Soubke M*lk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (66.5 g), saturated fat (10.5 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Soubke M*lk Chocolate is 100 calories?

About 21 g of Soubke M*lk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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