Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615951676 · Data last verified:
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Common questions
How many calories are in Zitronen Joghurt Chrinchy?
Zitronen Joghurt Chrinchy by Ener bio has 447 kcal per 100 g.
How much protein is in Zitronen Joghurt Chrinchy?
Zitronen Joghurt Chrinchy contains 11 g of protein per 100 g.
Is Zitronen Joghurt Chrinchy a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Zitronen Joghurt Chrinchy high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Zitronen Joghurt Chrinchy low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Zitronen Joghurt Chrinchy a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Zitronen Joghurt Chrinchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (24 g); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band B.
How much Zitronen Joghurt Chrinchy is 100 calories?
About 22 g of Zitronen Joghurt Chrinchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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