Yoghurt Lala Light Sabor Fresa

Yoghurt Lala Light Sabor Fresa by Lala has 33 kcal per 100 g. One serving (220 g) is about 73 kcal.

Yoghurt Lala Light Sabor Fresa contains 2.7 g of protein per 100 g — about 5.9 g per 220 g serving.

Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 303 g of Yoghurt Lala Light Sabor Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Per 100 g it has 4.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.