Other · Nutrition facts

Winzer-laib

329 kcal per 100 g, with 13 g protein, 64 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Winzer-laibNutri-Score BCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
16% of calories
64 g
Carbs
79% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4526100481830 · Data last verified:

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Barcode

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4526100481830

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Common questions

How many calories are in Winzer-laib?

Winzer-laib by Vaihinger Mühle has 329 kcal per 100 g.

How much protein is in Winzer-laib?

Winzer-laib contains 13 g of protein per 100 g.

Is Winzer-laib a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Winzer-laib high in carbs?

Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 1.4 g is sugar). It also delivers 7 g of fiber.

Is Winzer-laib low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Winzer-laib high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Winzer-laib a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Winzer-laib have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band B.

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