Other · Nutrition facts

Jane Jane

344 kcal per 100 g, with 15 g protein, 70 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High protein
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Jane JaneNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
17% of calories
70 g
Carbs
81% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 17%Carbs 81%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar31.8g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710030012299 · Data last verified:

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4710030012299

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Common questions

How many calories are in Jane Jane?

Jane Jane has 344 kcal per 100 g.

How much protein is in Jane Jane?

Jane Jane contains 15 g of protein per 100 g.

Is Jane Jane a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Jane Jane high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 31.8 g is sugar).

Is Jane Jane high in sugar?

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Jane Jane low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jane Jane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.8 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Jane Jane is 100 calories?

About 29 g of Jane Jane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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