Vegetables · Nutrition facts

Vegetarian Mozzarella Roasted Vegetable & Pesto Melts

255 kcal per 100 g, with 7.1 g protein, 20.5 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 140.0g
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Vegetarian Mozzarella Roasted Vegetable & Pesto MeltsNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
11% of calories
20.5 g
Carbs
33% of calories
15.6 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.5g
Saturated fat3.8g19% DV
Cholesterol5.5mg2% DV
Sodium320mg14% DV
Potassium166.7mg4% DV
Calcium57.7mg4% DV
Iron1mg6% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545436219 · Data last verified:

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Common questions

How many calories are in Vegetarian Mozzarella Roasted Vegetable & Pesto Melts?

Vegetarian Mozzarella Roasted Vegetable & Pesto Melts by Tesco has 255 kcal per 100 g. One serving (140 g) is about 357 kcal.

How much protein is in Vegetarian Mozzarella Roasted Vegetable & Pesto Melts?

Vegetarian Mozzarella Roasted Vegetable & Pesto Melts contains 7.1 g of protein per 100 g — about 9.9 g per 140 g serving.

Why does Vegetarian Mozzarella Roasted Vegetable & Pesto Melts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Vegetarian Mozzarella Roasted Vegetable & Pesto Melts is 100 calories?

About 39 g of Vegetarian Mozzarella Roasted Vegetable & Pesto Melts equals 100 kcal.

Is Vegetarian Mozzarella Roasted Vegetable & Pesto Melts a good source of vitamin C?

It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Vegetarian Mozzarella Roasted Vegetable & Pesto Melts high in sugar or fat?

Per 100 g it has 4.5 g sugar and 15.6 g fat (3.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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