Vegetables · Nutrition facts

Cheddar And Onion Quiche

238 kcal per 100 g, with 8.1 g protein, 19 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Cheddar And Onion QuicheNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
8.1 g
Protein
14% of calories
19 g
Carbs
32% of calories
14.2 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat7.1g36% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697762024 · Data last verified:

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5059697762024

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Common questions

How many calories are in Cheddar And Onion Quiche?

Cheddar And Onion Quiche by Tesco has 238 kcal per 100 g.

How much protein is in Cheddar And Onion Quiche?

Cheddar And Onion Quiche contains 8.1 g of protein per 100 g.

Is Cheddar And Onion Quiche high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Cheddar And Onion Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Cheddar And Onion Quiche is 100 calories?

About 42 g of Cheddar And Onion Quiche equals 100 kcal.

Is Cheddar And Onion Quiche high in sugar or fat?

Per 100 g it has 2.5 g sugar and 14.2 g fat (7.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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