Dairy & Eggs · Nutrition facts

Vegetable Cantonese-style Egg Rolls

158 kcal per 100 g, with 5.3 g protein, 29.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 egg roll (57 g)
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Vegetable Cantonese-style Egg RollsNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
13% of calories
29.8 g
Carbs
73% of calories
2.6 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.3g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium298.2mg13% DV
Potassium175.4mg4% DV
Calcium35.1mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383072315 · Data last verified:

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0060383072315

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Common questions

How many calories are in Vegetable Cantonese-style Egg Rolls?

Vegetable Cantonese-style Egg Rolls by No Name has 158 kcal per 100 g. One serving (57 g) is about 90 kcal.

How much protein is in Vegetable Cantonese-style Egg Rolls?

Vegetable Cantonese-style Egg Rolls contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Vegetable Cantonese-style Egg Rolls high in carbs?

Yes — carbohydrates provide 73% of its calories (29.8 g per 100 g, of which 5.3 g is sugar). It also delivers 1.8 g of fiber.

Why does Vegetable Cantonese-style Egg Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Cantonese-style Egg Rolls is 100 calories?

About 63 g of Vegetable Cantonese-style Egg Rolls equals 100 kcal.

Is Vegetable Cantonese-style Egg Rolls a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Vegetable Cantonese-style Egg Rolls high in sugar or fat?

Per 100 g it has 5.3 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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