Dairy & Eggs · Nutrition facts

Creme Caramel Flan Snack Cups

133 kcal per 100 g, with 3.5 g protein, 23.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 SNACK CUP (113 g)
Track it in the free Dietly app
Creme Caramel Flan Snack CupsNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
23.9 g
Carbs
71% of calories
2.7 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.2g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium79.6mg3% DV
Calcium95mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073491024015 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0073491024015

Dietly — AI Calorie Counter

Log Creme Caramel Flan Snack Cups in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Creme Caramel Flan Snack Cups?

Creme Caramel Flan Snack Cups by General Mills, Kozy Shack has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.

How much protein is in Creme Caramel Flan Snack Cups?

Creme Caramel Flan Snack Cups contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.

Is Creme Caramel Flan Snack Cups high in carbs?

Yes — carbohydrates provide 71% of its calories (23.9 g per 100 g, of which 21.2 g is sugar).

Is Creme Caramel Flan Snack Cups high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Creme Caramel Flan Snack Cups low in sodium?

Yes — just 79.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Creme Caramel Flan Snack Cups have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g). Overall that places it in band C.

How much Creme Caramel Flan Snack Cups is 100 calories?

About 75 g of Creme Caramel Flan Snack Cups equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API