Dairy & Eggs · Nutrition facts

Vanilla Yogurt & Strawberry Parfait

153 kcal per 100 g, with 3.9 g protein, 27.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Vanilla Yogurt & Strawberry ParfaitNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
27.5 g
Carbs
74% of calories
2.6 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Sugar17.6g
Saturated fat0.7g3% DV
Sodium78.4mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0726191165150 · Data last verified:

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0726191165150

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Common questions

How many calories are in Vanilla Yogurt & Strawberry Parfait?

Vanilla Yogurt & Strawberry Parfait by Wawa has 153 kcal per 100 g.

How much protein is in Vanilla Yogurt & Strawberry Parfait?

Vanilla Yogurt & Strawberry Parfait contains 3.9 g of protein per 100 g.

Is Vanilla Yogurt & Strawberry Parfait high in carbs?

Yes — carbohydrates provide 74% of its calories (27.5 g per 100 g, of which 17.6 g is sugar).

Is Vanilla Yogurt & Strawberry Parfait high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Vanilla Yogurt & Strawberry Parfait low in sodium?

Yes — just 78.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Yogurt & Strawberry Parfait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g). Overall that places it in band B.

How much Vanilla Yogurt & Strawberry Parfait is 100 calories?

About 65 g of Vanilla Yogurt & Strawberry Parfait equals 100 kcal.

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