Dairy & Eggs · Nutrition facts

Gâteau De Semoule Citron Frais

149 kcal per 100 g, with 3.6 g protein, 29.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Gâteau De Semoule Citron FraisNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
9% of calories
29.8 g
Carbs
74% of calories
3.1 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar26.2g
Saturated fat1.9g10% DV
Cholesterol20mg7% DV
Sodium43mg2% DV
Potassium156mg3% DV
Calcium113.1mg9% DV
Iron0.2mg1% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1380386061154 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

1380386061154

Dietly — AI Calorie Counter

Log Gâteau De Semoule Citron Frais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gâteau De Semoule Citron Frais?

Gâteau De Semoule Citron Frais by ferme des peupliers has 149 kcal per 100 g.

How much protein is in Gâteau De Semoule Citron Frais?

Gâteau De Semoule Citron Frais contains 3.6 g of protein per 100 g.

Is Gâteau De Semoule Citron Frais high in carbs?

Yes — carbohydrates provide 74% of its calories (29.8 g per 100 g, of which 26.2 g is sugar). It also delivers 0.4 g of fiber.

Is Gâteau De Semoule Citron Frais high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Gâteau De Semoule Citron Frais low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gâteau De Semoule Citron Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.2 g). Overall that places it in band C.

How much Gâteau De Semoule Citron Frais is 100 calories?

About 67 g of Gâteau De Semoule Citron Frais equals 100 kcal.

Is Gâteau De Semoule Citron Frais a good source of calcium?

It is a moderate source: 113.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API