Dairy & Eggs · Nutrition facts

Vanilla Coconut Yog

133 kcal per 100 g, with 1.1 g protein, 6.7 g carbs and 11 g fat. Full micronutrients and serving info below.

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Vanilla Coconut YogNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
1.1 g
Protein
3% of calories
6.7 g
Carbs
21% of calories
11 g
Fat
76% of calories
Macro split
Protein 3%Carbs 21%Fat 76%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat10g50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0358591143122 · Data last verified:

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Common questions

How many calories are in Vanilla Coconut Yog?

Vanilla Coconut Yog has 133 kcal per 100 g.

How much protein is in Vanilla Coconut Yog?

Vanilla Coconut Yog contains 1.1 g of protein per 100 g.

Is Vanilla Coconut Yog low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Vanilla Coconut Yog high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Vanilla Coconut Yog have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.

How much Vanilla Coconut Yog is 100 calories?

About 75 g of Vanilla Coconut Yog equals 100 kcal.

Is Vanilla Coconut Yog high in sugar or fat?

Per 100 g it has 1.9 g sugar and 11 g fat (10 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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