Grains · Nutrition facts

Uncle Bens Original Rice

160 kcal per 100 g, with 3 g protein, 35 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (47 g)
Iron richCalcium rich
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Uncle Bens Original RiceNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
35 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium160mg3% DV
Calcium128mg10% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800010080 · Data last verified:

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Common questions

How many calories are in Uncle Bens Original Rice?

Uncle Bens Original Rice by Uncle Ben's has 160 kcal per 100 g. One serving (47 g) is about 75 kcal.

How much protein is in Uncle Bens Original Rice?

Uncle Bens Original Rice contains 3 g of protein per 100 g — about 1.4 g per 47 g serving.

Is Uncle Bens Original Rice high in carbs?

Yes — carbohydrates provide 92% of its calories (35 g per 100 g, of which 0 g is sugar).

Is Uncle Bens Original Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Uncle Bens Original Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Uncle Bens Original Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Uncle Bens Original Rice is 100 calories?

About 62 g of Uncle Bens Original Rice equals 100 kcal.

Is Uncle Bens Original Rice a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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