Twix Miniatures

Twix Miniatures by Twix has 494 kcal per 100 g. One serving (30 g) is about 148 kcal.

Twix Miniatures contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.

Yes — 49.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (49.9 g), saturated fat (13.8 g). Overall that places it in band E.

About 20 g of Twix Miniatures equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.