Bites Bolsa 154 G

Bites Bolsa 154 G by Mars has 494 kcal per 100 g. One serving (38 g) is about 190 kcal.

Bites Bolsa 154 G contains 4.4 g of protein per 100 g — about 1.7 g per 38 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (50 g), saturated fat (14 g). Overall that places it in band E.

About 20 g of Bites Bolsa 154 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.