Snacks · Nutrition facts

Twix Minis

490 kcal per 100 g, with 4.4 g protein, 64.9 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Serving: 20 g - 1 Twix Mini
Calorie dense
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Twix MinisNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
4.4 g
Protein
4% of calories
64.9 g
Carbs
53% of calories
23.7 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar49.1g
Saturated fat13.7g68% DV
Cholesterol0.2mg0% DV
Sodium164mg7% DV
Potassium84.6mg2% DV
Calcium26.4mg2% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159495363 · Data last verified:

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5000159495363

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Common questions

How many calories are in Twix Minis?

Twix Minis by Mars has 490 kcal per 100 g. One serving (20 g) is about 98 kcal.

How much protein is in Twix Minis?

Twix Minis contains 4.4 g of protein per 100 g — about 0.9 g per 20 g serving.

Is Twix Minis high in sugar?

Yes — 49.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Twix Minis high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Twix Minis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (49.1 g), saturated fat (13.7 g). Overall that places it in band E.

How much Twix Minis is 100 calories?

About 20 g of Twix Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twix Minis high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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