Snacks · Nutrition facts

Tuestis Spiderman

467 kcal per 100 g, with 3.4 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 galleta 7,7 g
Calorie denseHigh fiber
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Tuestis SpidermanNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.4 g
Protein
3% of calories
70 g
Carbs
61% of calories
18 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar20g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium62mg1% DV
Calcium3.3mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376049381 · Data last verified:

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8410376049381

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Common questions

How many calories are in Tuestis Spiderman?

Tuestis Spiderman by Gullón has 467 kcal per 100 g. One serving (8 g) is about 36 kcal.

How much protein is in Tuestis Spiderman?

Tuestis Spiderman contains 3.4 g of protein per 100 g — about 0.3 g per 8 g serving.

Is Tuestis Spiderman high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Tuestis Spiderman a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tuestis Spiderman have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Tuestis Spiderman is 100 calories?

About 21 g of Tuestis Spiderman equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuestis Spiderman high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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