Other · Nutrition facts

Trio De Choux Jambon Superieur Et Comté

210 kcal per 100 g, with 5 g protein, 2.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Trio De Choux Jambon Superieur Et ComtéNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
2.3 g
Carbs
4% of calories
20 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.3g
Saturated fat3.6g18% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2283992026830 · Data last verified:

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Barcode

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2283992026830

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Common questions

How many calories are in Trio De Choux Jambon Superieur Et Comté?

Trio De Choux Jambon Superieur Et Comté has 210 kcal per 100 g.

How much protein is in Trio De Choux Jambon Superieur Et Comté?

Trio De Choux Jambon Superieur Et Comté contains 5 g of protein per 100 g.

Is Trio De Choux Jambon Superieur Et Comté keto-friendly?

With 2.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trio De Choux Jambon Superieur Et Comté high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Trio De Choux Jambon Superieur Et Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (560 mg). Overall that places it in band C.

How much Trio De Choux Jambon Superieur Et Comté is 100 calories?

About 48 g of Trio De Choux Jambon Superieur Et Comté equals 100 kcal.

Is Trio De Choux Jambon Superieur Et Comté high in sugar or fat?

Per 100 g it has 2.3 g sugar and 20 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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