Fish & Seafood · Nutrition facts

Thon Blanc Au Naturel Boite De 112g

123 kcal per 100 g, with 24 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Blanc Au Naturel Boite De 112gNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
77% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
21% of calories
Macro split
Protein 77%Carbs 2%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220170314 · Data last verified:

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3256220170314

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Common questions

How many calories are in Thon Blanc Au Naturel Boite De 112g?

Thon Blanc Au Naturel Boite De 112g by U has 123 kcal per 100 g.

How much protein is in Thon Blanc Au Naturel Boite De 112g?

Thon Blanc Au Naturel Boite De 112g contains 24 g of protein per 100 g.

Is Thon Blanc Au Naturel Boite De 112g a good source of protein?

Yes — 24 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Thon Blanc Au Naturel Boite De 112g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Blanc Au Naturel Boite De 112g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Blanc Au Naturel Boite De 112g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Thon Blanc Au Naturel Boite De 112g is 100 calories?

About 81 g of Thon Blanc Au Naturel Boite De 112g equals 100 kcal.

Is Thon Blanc Au Naturel Boite De 112g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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