Fish & Seafood · Nutrition facts

Miettes De Saumon 3 Boîtes De 1/10 - 168g

93 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Miettes De Saumon 3 Boîtes De 1/10 - 168gNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
85% of calories
0.5 g
Carbs
2% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol37.5mg12% DV
Sodium480mg21% DV
Potassium250.9mg5% DV
Calcium6.3mg0% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220660815 · Data last verified:

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3256220660815

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Common questions

How many calories are in Miettes De Saumon 3 Boîtes De 1/10 - 168g?

Miettes De Saumon 3 Boîtes De 1/10 - 168g by U has 93 kcal per 100 g.

How much protein is in Miettes De Saumon 3 Boîtes De 1/10 - 168g?

Miettes De Saumon 3 Boîtes De 1/10 - 168g contains 20 g of protein per 100 g.

Is Miettes De Saumon 3 Boîtes De 1/10 - 168g a good source of protein?

Yes — 20 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Miettes De Saumon 3 Boîtes De 1/10 - 168g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miettes De Saumon 3 Boîtes De 1/10 - 168g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Miettes De Saumon 3 Boîtes De 1/10 - 168g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Miettes De Saumon 3 Boîtes De 1/10 - 168g is 100 calories?

About 108 g of Miettes De Saumon 3 Boîtes De 1/10 - 168g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Miettes De Saumon 3 Boîtes De 1/10 - 168g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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