Fish & Seafood · Nutrition facts

Thon Au Naturel 93g

by Cora

118 kcal per 100 g, with 25 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Au Naturel 93gNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
83% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.6g3% DV
Sodium490mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980461896 · Data last verified:

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3257980461896

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Common questions

How many calories are in Thon Au Naturel 93g?

Thon Au Naturel 93g by Cora has 118 kcal per 100 g.

How much protein is in Thon Au Naturel 93g?

Thon Au Naturel 93g contains 25 g of protein per 100 g.

Is Thon Au Naturel 93g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Thon Au Naturel 93g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Au Naturel 93g high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Au Naturel 93g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon Au Naturel 93g is 100 calories?

About 85 g of Thon Au Naturel 93g equals 100 kcal.

Is Thon Au Naturel 93g high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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