Other · Nutrition facts

Tesco Mature Red Cheddar

248 kcal per 100 g, with 2.7 g protein, 4.6 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carbCalcium rich
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Tesco Mature Red CheddarNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
2.7 g
Protein
4% of calories
4.6 g
Carbs
7% of calories
24.3 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat16.5g82% DV
Sodium31mg1% DV
Calcium216mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910833709 · Data last verified:

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5052910833709

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Common questions

How many calories are in Tesco Mature Red Cheddar?

Tesco Mature Red Cheddar by Tesco has 248 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Tesco Mature Red Cheddar?

Tesco Mature Red Cheddar contains 2.7 g of protein per 100 g — about 0.8 g per 30 g serving.

Is Tesco Mature Red Cheddar keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tesco Mature Red Cheddar high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Tesco Mature Red Cheddar low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tesco Mature Red Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.5 g). Overall that places it in band D.

How much Tesco Mature Red Cheddar is 100 calories?

About 40 g of Tesco Mature Red Cheddar equals 100 kcal.

Is Tesco Mature Red Cheddar a good source of calcium?

It is a moderate source: 216 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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