Other · Nutrition facts

Romesco Olives

228 kcal per 100 g, with 2.4 g protein, 4.8 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Low carb
Track it in the free Dietly app
Romesco OlivesNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
2.4 g
Protein
4% of calories
4.8 g
Carbs
9% of calories
21.6 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.8g
Saturated fat3.6g18% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334001049 · Data last verified:

Compare Romesco Olives with another food

Barcode

scan it with any barcode app

5063334001049

Dietly — AI Calorie Counter

Log Romesco Olives in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Romesco Olives?

Romesco Olives by Sainsbury's has 228 kcal per 100 g. One serving (25 g) is about 57 kcal.

How much protein is in Romesco Olives?

Romesco Olives contains 2.4 g of protein per 100 g — about 0.6 g per 25 g serving.

Is Romesco Olives keto-friendly?

With 4.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Romesco Olives high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Romesco Olives a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Romesco Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1320 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Romesco Olives is 100 calories?

About 44 g of Romesco Olives equals 100 kcal.

Is Romesco Olives high in sugar or fat?

Per 100 g it has 2.8 g sugar and 21.6 g fat (3.6 g saturated). Fat provides 87% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API