Tartines Craquantes Riz Et Sarrasin Sans Gluten

Tartines Craquantes Riz Et Sarrasin Sans Gluten by Naturalia has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.

Tartines Craquantes Riz Et Sarrasin Sans Gluten contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Yes — carbohydrates provide 90% of its calories (73 g per 100 g, of which 2 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 30 g of Tartines Craquantes Riz Et Sarrasin Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.