Poultry · Nutrition facts

Spinach, Garlic, Chicken Sausage

118 kcal per 100 g, with 17.6 g protein, 1.5 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 68g
High proteinLow carb
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Spinach, Garlic, Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
17.6 g
Protein
64% of calories
1.5 g
Carbs
5% of calories
3.7 g
Fat
31% of calories
Macro split
Protein 64%Carbs 5%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol73.5mg24% DV
Sodium720.6mg31% DV
Potassium73.5mg2% DV
Calcium29.4mg2% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10292105 · Data last verified:

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Common questions

How many calories are in Spinach, Garlic, Chicken Sausage?

Spinach, Garlic, Chicken Sausage by Hungryroot has 118 kcal per 100 g. One serving (68 g) is about 80 kcal.

How much protein is in Spinach, Garlic, Chicken Sausage?

Spinach, Garlic, Chicken Sausage contains 17.6 g of protein per 100 g — about 12 g per 68 g serving.

Is Spinach, Garlic, Chicken Sausage a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Spinach, Garlic, Chicken Sausage keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spinach, Garlic, Chicken Sausage high in sodium?

Yes — 720.6 mg of sodium per 100 g, about 31% of the daily value.

Why does Spinach, Garlic, Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720.6 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Spinach, Garlic, Chicken Sausage is 100 calories?

About 85 g of Spinach, Garlic, Chicken Sausage equals 100 kcal.

Is Spinach, Garlic, Chicken Sausage high in cholesterol?

It contains 73.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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